A Shiatsu session typically lasts between 45 minutes to 1 hour and 15 minutes, and each session is unique and tailored to individual needs. It's important to wear comfortable attire, such as jogging pants or pajamas and a cotton t-shirt.
The session takes place either at the clinic:
Located at Lonjaygues in Couze-et-Saint-Front
Or at your home if it is combined with a Shiatsu session for your horse (please wear jogging pants in this case).
The session begins with a brief 5-minute consultation, followed by the main treatment on the floor, on a futon, or a massage table. It starts with an assessment of reflex zones on the abdomen. The practitioner works on the entire body, from head to toe, using techniques such as pressure, joint mobilizations, stretches, and vibrations to balance the flow of energy through the meridians. The practitioner draws on the information gathered during the consultation, observes the recipient closely (including complexion, speech, voice strength, posture, etc.), and employs palpation to inform the session. The focus is primarily on relieving muscle tension and stiffness, as well as addressing meridians and acupuncture points.
For preventive action, at each change of season (4 times a year) to boost the immune system and prevent energy blockages.
Reduction of treatment side effects, renewed energy, physical and mental preparation before surgery, reclaiming the body, and working on scars and tissue flexibility in the postoperative period.
Helps manage stress, anxiety, and depression, promotes better sleep, and provides a sense of calm. To allow oneself a moment of well-being when the need arises.
Relieves tension and prevents injuries. May address physical issues such as lower back pain, muscle and joint tension, backaches, digestive problems, loss of appetite, overweight, heavy legs, blood circulation, eye, nose, mouth, ear problems, skin issues, and more.
Shiatsu contributes to overall well-being when combined with a balanced diet, regular physical activity, and a lifestyle suitable for your situation.
Please note that a Shiatsu session is not a substitute for consultation with your doctor.