A Chi Nei Tsang session typically lasts arrond 1 hour, and each session is unique and tailored to individual needs. It's important to wear comfortable attire, such as jogging pants or pajamas and a cotton t-shirt.
The session takes place either at the clinic:
Located at Lonjaygues in Couze-et-Saint-Front
Or in Bergerac City center, at L'Beauté.
The session begins with a brief 5-minute consultation, followed by the main treatment on the floor, on a futon, or a massage table. It starts with an assessment of reflex zones on the abdomen. The practitioner works on the entire body, from head to toe, using techniques such as pressure, joint mobilizations, stretches, and vibrations to balance the flow of energy through the meridians. The practitioner draws on the information gathered during the consultation, observes the recipient closely (including complexion, speech, voice strength, posture, etc.), and employs palpation to inform the session. The focus is primarily on relieving muscle tension and stiffness, as well as addressing meridians and acupuncture points.
For preventive action, once a month or at each change of season (4 times a year) to boost the immune system and prevent energy blockages.
To detoxify the gastrointestinal system and promote lymphatic drainage.
Helps manage stress, anxiety and depression, promotes sleep and soothes. May act on chronic fatigue. To take care of yourself.
Releases tension and prevents illness. May act on physical disorders: lower back pain, muscle and joint tension, back pain, digestive disorders, lack of appetite, heavy legs, blood circulation, feeling of difficulty breathing. Crohn's disease.
Chi Nei Tsang contributes to overall well-being when combined with a balanced diet, regular physical activity, and a lifestyle suitable for your situation.
Please note that a Chi Nei Tsang session is not a substitute for consultation with your doctor.